In Phase 1, exercise is not recommended, but during Phase 2, exercise is essential. As with most weight loss supplements, these products are designed to be taken in conjunction with a healthy diet and exercise. The steady loss of body fat combined with a steady increase in muscle tissue, achieved through proper nutrition and exercise, is the proven method for achieving weight loss and fitness goals.

GoTrim^® Core Fat & Carb Inhibitor enhances your weight loss efforts with its active ingredient, white kidney bean extract. White kidney bean extract inhibits the enzymes that normally break down starch into glucose within the small intestine. White kidney bean extract uses a calculated approach to affect the utilization of carbohydrates once they enter the body, helping to inhibit the absorption of carbohydrates. This gives you an advantage by minimizing the effects of surplus carbohydrates that are waiting to be converted into fat within the body. GoTrim^® Core also contains bitter melon fruit extract, which is cultivated throughout South America as a food and for its health properties. Bitter melon is known for its health properties and its role in helping to maintain normal blood sugar levels. Charatin, one of several constituents in bitter melon, is believed to act as its primary mechanism to help the body maintain normal blood sugar levels.*

You need to be sure that you are able to fully commit to the system for seven consecutive days. In the mornings, two hours after your first meal of the day, take two Release tablets (from the blister pack). Also, drink 8 fluid ounces of the NutriClean Advanced Fiber Powder Drink Mix (mixing as directed). Throughout the day, be sure to drink plenty of water and other fluids (a minimum of 32 fl. oz., optimally 64 ounces per day). At bedtime, take the entire contents of one daily packet, which includes two Release tablets and two HepatoCleanse capsules. Repeat this cycle for seven consecutive days, taking the tablets/fiber/capsules at the same time each day.

GoTrim^® Nutrition Shakes provide a source of quality protein to promote a feeling of fullness, helping you stay away from junk food.

A good quality vitamin and mineral supplement creates a sound micronutrient foundation to accompany a balanced diet. Vitamins and minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity, help maintain normal metabolic functioning, promote healthy growth and repair of tissues, help maintain normal blood pressure and help maintain water and electrolyte balance in the body.*

Isotonix formulas are more effective than standard supplement formulas because they offer efficient delivery of vitamins, minerals and nutrients into the bloodstream. The stomach has very little work to do because the pH and tonicity are carefully designed to allow the stomach to quickly release all the nutrients into the small intestine.*